Healthy Smoothie Recipes
Healthy Smoothie Recipes heal and balance your internal systems The body was made to heal itself. By supporting the body's stabilizing efforts, optimal health is achieved. Weight loss can be sustained. The immune system can be primed to ward off toxins and disease for beautiful skin and energy. To change your life, begin each day with a healthy smoothie.
Imagine becoming lighter.
Imagine being filled with energy.
The secret to healing is found in nature. Healthy smoothies are comprised of fruit, vegetables and pure drinking water. Envision the natural beauty of fruit and vegetables thriving in the sun and rain. This scenery does not belie the nutrients.
Fresh fruit and vegetables provide essential vitamins, minerals and phytochemicals. The combination of such has an impact on digestion, metabolism and absorption of nutrients. These are antioxidant rich foods which help keep free radicals from damaging cell structures. Fruit and vegetables have a natural high water content to combat dehydration as well.
Making healthy smoothie recipes with raw and living foods supercharges the immune system, while reaping the benefits of digestive enzymes. Also, the proper pH balance of the body's systems is promoted, especially supporting the alkaline reserves.
Healthy Smoothie Recipes Creation
The following is just one example of healthy smoothie recipes for weight loss:
- 1 Cup Strawberries
- 1 Fresh Orange
- 1/2 Cup Chopped Celery
- 1/4 Cup Filtered Water
Strawberries and oranges are filled with antioxidants which boost the immune system and fight infection. Their high content of water and Vitamin C keep blood vessels healthy as well as assisting in the absorption of other nutrients. Vitamin C also helps produce L-Carnitine, an amino acid which regulates fatty acids. Citrus fruits, in particular are said to have fat burning qualities. Celery, a low calorie vegetable helps with kidney function, blood pressure and waste removal from its fiber.
Transform your health naturally with healthy smoothie recipes, each one enhancing your overall wellness.
This site provides health information for weight loss, detoxification, radiant skin, proper pH balance and increased energy.
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Healthy Smoothie Recipes – Articles
Healthy Smoothie Recipes Disclaimer
The Healthy Smoothie Recipes website provides information and ideas on health and well-being. Under no circumstances is this information meant to supersede the advice of a medical professional. Before embarking on any new health journey, always consult your doctor.
Healthy Smoothie Recipes